How to Create a Home Meditation Space

We’re all collectively going kooky as the SARS-CoV-2 coronavirus traps us in our homes, but one of the best ways to clear your mind and haul yourself out of a rut is to practice meditation. There are a lot of types of meditation, each with many subtypes: Zen, Vipassana, Samatha, Transcendental, mindfulness, guided meditation, and…

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Covid-19 Flares Up in America’s Polluted ‘Sacrifice Zones’

Air is political. Research indicates race is the biggest predictor of whether a person lives near a heavily polluted area. Covid-19 is especially lethal for patients with respiratory problems.Now researchers are studying whether air pollution makes Covid-19 illnesses more severe. They are especially concerned with so-called sacrifice zones, areas with pervasive exposure to toxic emissions.…

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